Curry Chicken Salad

by Jillian on October 16, 2009

Post image for Curry Chicken Salad

Curry powder is actually the combination of several spices, including turmeric, coriander, cumin, pepper, mustard and others depending upon the type. Given all these strong ingredients, it’s no wonder that I can feel my body temperature rising when I eat it! This recipe, however, helps soften the spice with the refreshing addition of chutney and grapes. Spooned on top of a bed of butter lettuce or into a pita, it makes for the perfect lunch.

2 cups roasted chicken, shredded
2-3 tablespoons mayo*
1 tablespoon curry powder
1 tablespoon prepared chutney**
1 tablespoon cilantro, chopped
1 cup grapes, halved
salt and pepper to taste

Shred chicken. In a separate bowl, mix mayo, curry powder and chutney. Add remaining ingredients, including chicken. Season with salt and pepper to taste.

*Look carefully at the ingredient list for mayo. Many popular brands include corn syrup, modified corn starch and other funky additives.

**You can find prepared chutney at most supermarkets. I like Trader Joe’s mango version.

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