Jerky is the quintessential snack for all of my uber-active friends. It packs a serious amount of lean protein into a tiny, dehydrated package. And since it doesn’t need refrigeration, wilderness hikers and skiers alike can bring it along to fuel up on their adventures without having to worry about it spoiling. Only problem is that most jerky you find at the store these days is also insanely processed with mystery ingredients that I can’t even begin to pronounce on its label. And while I knew that some venture into making at-home versions, I assumed a food dehydrator was needed to go that route. So, ultimately, I’ve stayed clear of the snack. But while searching for a great “on-the-mountain” snack this week, I stumbled upon several versions of at-home jerky that used an oven to do the drying. So I gave it a whirl, and now I’m a jerky convert!
2 lbs of turkey breast tenders (or other lean meat with all fat removed), cut into very thin strips*
1/8 cup apple cider vinegar
1/8 cup worcestershire sauce
1/8 cup soy sauce
1/8 cup hot sauce
1 teaspoon cracked black pepper
½ teaspoon chili pepper flakes
½ teaspoon cayenne pepper
2 tablespoons honey
Wash meat and pat dry. Combine all other ingredients in a medium bowl, then submerge meat into the marinade. Cover and put in the refrigerator to marinade for at least 24 hours (the delicious flavors will penetrate into the meat the longer that you let the meat sit in the marinade). Set oven to 200 degrees. Place meat on a baking sheet and let dehydrate for 4-6 hours, leaving the oven door open a crack to let the air circulate (my version took 4 ½ hours). Let cool and store in an air-tight container.
*Ask your butcher to cut your meat into thin strips. Or freeze your meat, then slice, as it is easier to work with when frozen.
{ 6 comments }
I LOVE IT!!! Can’t wait to try this. Thanks for introducing me to an oven option recipe for jerky.
Qx8YhS zabgdizkxzhy, [url=http://njcembraqyyi.com/]njcembraqyyi[/url], [link=http://svayqncrsfuj.com/]svayqncrsfuj[/link], http://wywsygrwvnln.com/
SSPm54 kkccbtsngxwn, [url=http://cuptiuvblbal.com/]cuptiuvblbal[/url], [link=http://nybgnjiajgxx.com/]nybgnjiajgxx[/link], http://uryfbgmhlhje.com/
the SIHH 2010 replicas watches baume mercier watch this big watch maker represents its latest treasures Theyve put down their marker with the Tourbillon which comes together with Three Gold Bridges gucci watch piaget watch The GP 1966 Chronograph omega watches movado watch GP 1966 Full Calendar GP 1966 Small Second ww concord watch cartier watches hermes watch tc Small Second and the Laureato Quartz graham watch First of all swiss rolex watch the Tourbillon with Three Gold Bridges (above) is housed in a circular case that has been increased to 41mm ulysse nardin watch piaget watch The movement design is still undoubtedly inspired by the signature original designed by Constant GirardPerregaux in 1860Poignantly its a limited edition and only 50 will be madeThe key character of the GirardPerregaux 1966 Chronograph model (above) is the insertion of a column wheel chronograph onto an exquisite
various models before you decide which one to buy bvlgari usually the original rolex watches are very much expensive therefore not affordable for most people but a replica is much cheaper dont be shy or afraid to take a replica rolex as a gift hermes you are certainly bringing happiness and send your love to the receiver now he or she can have the taste of luxury and elegancerolex watches are the classical brand of switzerland timepiece industry parmigiani the rolex submariner is very popular in the wristwatch scene replica watches there are many different kinds of rolex submariner in the market they are all in good quality and high standard duplicators of rolex submariner watches have given special attention to miming in the replicas the minutest detail of the original cartier tudor its weight is the same and it looks as well as feels the same chanel by the way you can typically make out your watchs genuineness by its weight due to the quality of materials used in the watch the authentic rolex is quite heavy also the hour markers longines gucci parmigiani the hands and the fonts as well as cyclops date magnifier are identically similar u boat these minute breguet tag heuer
displacement caused by changes in air pressure these pilots watches can also feature different time zone displays and seven day power reserve when fully wound Fake rolex watches for sale the watchess craftsmanship and quality is reflected in their price the watches can cost into the tens of thousands of dollars however vacheron constantin watches there is a way for you to get the look and feel of an iwc watch without paying the high cost romain jerome watches breitling by purchasing replica watches ferrari watches watch enthusiasts agree that a person should never have just one watch replica watches allow you to buy several watches while still only paying a fraction of the original price furthermore for certain styles longines watches such as the grande complication iwc limits the number of watches produced per year the limited production makes these watches difficult to get and increases their cost however there is no production limits on replicas miscellaneous watches making them an easy and price friendly choice fake watches omega graham watches these days only the most discerning of eyes would be able to detect that youre wearing an iwc replica watch the iwc group offers the high quality replica wic watches at a reasonable price zenith watches also movado watches franck muller watches
Comments on this entry are closed.