We all know milk does a body good, but did you know some types are better than others? Milk that comes from happy cows (i.e. those who dine on grass instead of feedlots) produce milk that is up to five times more healthy!
According to an article by ABC Science, drinking “healthier” milk can lower the risk of heart disease. The reason is because cows that eat grass produce more conjugated linoleic acid (CLA) than their counterparts who dine on other foods. Studies show that CLA helps lower the risk of heart attacks.
So grab a glass of (healthy) milk, skip the oreos, and drink up!
*Image compliments of Telegraph.co.uk.
Comments on this entry are closed.